Thursday, March 4 @ 8 pm: Elise Scheck, author of MORE MORE: Getting More Out of Life with Less Complication What is it about? Do you wish you were doing […]

Shavua tov! As Shabbat comes to an end and a new week begins, join us for an intimate and soulful Havdalah with Cantor Bryce from Congregation of Reform Judaism. https://orlandojewishfed.secure.force.com/default/CnP_PaaS_EVT__ExternalRegistrationPage?event_id=a2d2L0000017CWGQA2

Sunday, March 7 @ 9:30 am: SPARK Bike Ride -Enjoy the fresh air, a beautiful scenic route, words of inspiration and of course sisterhood on a beautiful Sunday morning. What […]

Although Lisa attended various yoga classes here and there since 2003, as a young adult and mom, it wasn’t until 2013 that she discovered the magical benefits of yoga and […]

Exec Meeting

Thursday, March 11 @ 12 pm – SPARK – Body Image conversation https://www.eventbrite.com/e/feeling-beautiful-in-a-world-that-defines-it-for-you-tickets-142240359745

With her book Women's History.

The Bar Method is a full body workout that incorporates the use of a ballet barre for most of the exercises. The Bar Method targets the muscles that play the greatest role in body change, then keeps these muscles working intensely and safely long enough for them to change. It then intensely stretches each muscle […]

Although Lisa attended various yoga classes here and there since 2003, as a young adult and mom, it wasn’t until 2013 that she discovered the magical benefits of yoga and got hooked. It was not long before yoga grew from a “mommy time” activity outside of the house into a transformative practice that brightened her […]

Board Meeting

Rene Brent Hypnosis Is worry affecting your soul and sense of peace? Rene will teach simple and practical techniques to help you manage your subconscious and thoughts. https://orlandojewishfed.secure.force.com/default/CnP_PaaS_EVT__ExternalRegistrationPage?event_id=a2d2L0000017CWpQAM

How are you taking care of yourself while making sure baby is growing & healthy? There is so much to think about when you are pregnant. Together we will discuss, a guide to faster postpartum recovery, ways to manage anxiety and depression, the practice of gratitude and ways to boost your mood. https://orlandojewishfed.secure.force.com/default/CnP_PaaS_EVT__ExternalRegistrationPage?event_id=a2d2L0000017CWzQAM

An unbelievable line up of the very top artists in Jewish kids music including Nefesh Mountain, Rabbi Josh Warshawsky, Eliana Light, Shira Kline, Ellen Allard, Rick Recht, Joanie Leeds, and Elana Jagoda! During this highly-interactive seder experience, we'll sing traditional and contemporary songs, tell the Passover story, and explore the foods on the seder plate, […]

The first 100 people registered will receive a tambourine which can be picked up at either the Roth JCC,  Rosen JCC  or one of the participating Synagogues - Everyone will receive a PDF copy of the Hagaddah we are using - All donations will be going to both the JFS Pearlman Food Pantry and to […]

The Jewish intellectual tradition has a long and complex history that has resulted in significant and influential works of scholarship. In this book, the authors suggest that there is a series of common principles that can be extracted from the Jewish intellectual tradition that have broad, even life-changing, implications for individual and societal achievement. These […]

Jenny from Unique Footprints will lead new moms in a conversation about the importance of taking care of themselves. Topics covered will include: practicing gratitude, ways to boost your mood, mindfulness practices for new moms and conscious parenting.  Unique Footprints was created in the Labor & Delivery room when founder and nurse, Jenny Morrow, was […]

New Mom Care https://orlandojewishfed.secure.force.com/default/CnP_PaaS_EVT__ExternalRegistrationPage?event_id=a2d2L0000017CXEQA2  

Thursday, March 25 @ 12 pm: Tiny Tweaks to Your Eats, Your Bod, Your Brain Now more than ever we are realizing the importance of caring for ourselves. In fact, it is very "Jewish" to care for our body and soul" Shmirat Haguf. Bethanne who is always FUN, full of energy, wisdom is going to share […]