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Meditation and Relaxation with Rene Brent
Wednesday, May 6 @ 4:00 pm - 5:00 pm
Join Rene Brent for a positive, impactful session to calm your mind and slow your spinning thoughts during the COVID-19 pandemic.
You will learn some simple techniques to help you feel more in control, along with a few brain hacks to get through this challenging time. You’ll also experience a brief relaxing meditation.
An RN for 30 years, Rene specializes in retraining the brain and reducing stress and anxiety. She is a Certified Clinical Transpersonal and Interpersonal Hypnotherapist, author of the #1 international bestseller “How Big Is Your BUT?,” international speaker and faculty member of The Institute of Interpersonal Hypnotherapy.
COVID-19-RELATED CANCELLATIONS : Other than “virtual events” offered via streaming, most public events have been canceled or postponed until further notice. If you are unsure of the status of an event listed here, please contact the sponsoring agency.