407-645-5933 ext. 236 marisa.west@shalomorlando.org

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Gentle BeMoved – Dance Class

March 14, 2022 @ 1:00 pm

|Recurring Event (See all)

An event every week that begins at 1:00 pm on Monday, repeating until March 28, 2022

Gentle BeMoved is designed to improve strength, balance, and flexibility and is tailored to participants with limited mobility due to age, health, or injury.

Mondays at 1 PM in the Lounge

  • Classes begin with a seated warm-up, and upright dancing can be modified for seating if necessary.

  • The course covers a wide range of dance styles, from swing to waltz to blues and more!


March 14, 2022
1:00 pm
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