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Meditation and Relaxation with Rene Brent
Tuesday, Apr 21 @ 4:00 pm - 5:00 pm
Join Rene Brent for a positive, impactful session to calm your mind and slow your spinning thoughts during the COVID-19 pandemic.
You will learn some simple techniques to help you feel more in control, along with a few brain hacks to get through this challenging time. You’ll also experience a brief relaxing meditation.
An RN for 30 years, Rene specializes in retraining the brain and reducing stress and anxiety. She is a Certified Clinical Transpersonal and Interpersonal Hypnotherapist, author of the #1 international bestseller “How Big Is Your BUT?,” international speaker and faculty member of The Institute of Interpersonal Hypnotherapy.