Bathroom Safety Statistics show that many preventable accidents like falls occur in bathrooms. Wet floors and small spaces are some of the causes for concern in a bathroom setting.  Tips to Aid in Transfers: Do not pull on a person’s arms or under their shoulders. Use...

Nutrition for Seniors Nutrition is about eating a healthy and balanced diet so your body gets the nutrients it needs. Nutrients are substances in foods that our bodies need to function, and include carbohydrates, fats, proteins, vitamins, minerals, and water. Good...

Summer Safety Summer weather can pose special health risks to older adults and people with chronic medical conditions.  Hyperthermia is caused by a failure of the heat-regulating mechanisms of the body. Heat fatigue, heat syncope (sudden dizziness after prolonged...